Teaching kids to feel their emotions is something Host Lindsay Aerts thinks is essential to helping children cope with life. She calls it her best parenting hack because it seems to help her manage her daughter's toddler meltdowns. Lindsay talks with Jody Moore, a life coach who breaks down where our emotions come from, how to identify your them, how to help them name it, and process it by going inside their body. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms.