Host Lindsay Aerts talks with Monica Ashton the Director of Maternal Mental Health at The Healing Group in midvale about just how many dads are dealing with postpartum depression and what can be done to help them. They discuss how getting dad involved earlier in the birth and pregnancy process can help them feel more connected. Father's Day is a day to celebrate and honor dads but there are often men not feeling like themselves and not knowing how to express what they're feeling after their wife just had a baby. It's important to remembering that they too may suffer from perinatal mood and anxiety disorders, grief and loss, and various other struggles. Many fathers suffer in silence. Let’s end the stigma of getting help and support fathers too. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms.