If you're pregnant you've probably heard the myth that you're "eating for two." Host Lindsay Aerts talks with dietitian and fitness instructor Melanie Douglass about how eating healthy during pregnancy is very difficult for her, why gaining weight is supposed to happen, and how to know if you've overdone it. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms.