If you've been a mom for any amount of time you've most certainly learned a thing or two about yourself, motherhood, and life. I talk with Monica Ashton, Director of Maternal Mental Health at The Healing Group about the main things I learned since becoming a mother. I now know it's absolutely OK to feel however I'm feeling about being a mom. Whether that's good or bad, it's all okay. For a while I felt a lot of shame and guilt that I wasn't enjoying it more. I thought that meant that I didn't have the chip to be a mom. Little did I know more people were having the experience I was having, I just never saw it. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Donâ€™t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms.