If you've been a mom for any amount of time you've most certainly learned a thing or two about yourself, motherhood, and life. I talk with Monica Ashton, Director of Maternal Mental Health at The Healing Group about the main things I learned since becoming a mother. I now know it's absolutely OK to feel however I'm feeling about being a mom. Whether that's good or bad, it's all okay. For a while I felt a lot of shame and guilt that I wasn't enjoying it more. I thought that meant that I didn't have the chip to be a mom. Little did I know more people were having the experience I was having, I just never saw it. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms.