Host Lindsay Aerts talks with baby sleep expert Natalie Willes on sleep training infants and toddlers. Learn what sleep training actually means, common mistakes parents are making, and tips and tricks for getting your kids to fall asleep, and stay asleep, without your assistance.
It's about that time of the year when registration is happening for elementary schools. Host Lindsay Aerts talks with the Girl Scouts of Utah about what skills, behaviors and values they teach that help girls (applicable to boys too) get ready for the transition.
It's easy to get all consumed by the demands of motherhood. Many women even feel like they have lost a piece of who they are in the process of becoming a mom and caring for kids. Host Lindsay Aerts talks with the Director of Maternal Mental Health at The Healing Group in Midvale, Monica Ashton about how keeping perspective in motherhood can help you rediscover some of yourself.
Because motherhood can be so all consuming, we think it's common for moms to find themselves in a place where they are trying to rediscover some of their own likes, desires, or passions. Host Lindsay Aerts talks with Monica Ashton, Director of Maternal Mental Health at the Healing Group in Midvale about why you may feel like you've lost yourself in motherhood.
If you've ever gotten to a place in your motherhood journey where you feel like you've lost touch with who you are...you are not alone! Host Lindsay Aerts talks with the Director of Maternal Mental Health at The Healing Group Monica Ashton about how to rediscover some of your passions outside of being a mom.
If you've found yourself struggling with a toddler who seems to be testing your boundaries...good news! That's what they're supposed to do. Host Lindsay Aerts talk with Georgia Anderson of KnowHowMom.com about some of the basic principles she teaches ahead of disciplining your child.
Host Lindsay Aerts sits down with Georgia Anderson of KnowHowMom.com to talk disciplining toddlers and young kids. She says there's a difference between punishment and discipline and differentiating the two can help moms enforce natural consequences; that helps to teach the child that the behavior isn't acceptable but isn't based around the child's fear of punishment.
Host Lindsay Aerts gets advice for handling her two and a-half year-old's meltdowns with Georgia Anderson of KnowHowMom.com.
Do you want to know how to best respond to your child when they come to you with a problem or are feeling down? Host Lindsay Aerts talks with Georgia Anderson of KnowHowMom.com who coaches parents on how to practice a skill called active listening.
In the process of having kids, taking care of kids, and worrying about your kids all of the sudden you realize...you've lost yourself in motherhood. Host Lindsay Aerts shares a clip of her friend, Rachel, who's feeling this exact way.